Standing Up

Feelings can shape your life in all kinds of ways. When they are positive they bring you a great deal of happiness, laughter and joy. That draws more of the same into your life, and that is what everyone wants.

But what about when you are dealing with negative feelings you simply cannot put down? That often starts on the mental level. Somewhere you keep thinking that something is not fair, say, or unforgivable. That stirs up negative emotions, and those in turn draw more of the same into your life.

Is that what you want? More negative emotions, and more situations you keep struggling with? The angel of resilience is glad to help if you ask her for help with this situation. She will help you let the situation go mentally first, and then emotionally. But she can only do that when you ask, and when you genuinely mean that you want to leave it behind.